So I grow every moment I meditate, every moment I do asanas, every moment  I do pranayam, even every moment on how I treat myself and my surroundings. I have found this feeling in which my body vibrates the same way as my breath does. This feeling of vibrating as...

A simple and powerful word. Sitting alone one dark night just surrounded by nature and the sound of the waves. The voice comes close to my ear and whispers in a sweet tone, surrender and let go. That’s the moment when I got closer to my true self and my spiritual...